3 Day Cleanse - High Raw Food Meal Plan app for iPhone and iPad
Developer: Nibble Apps Ltd
First release : 01 Jan 2015
App size: 27.68 Mb
Start your new year in the best way possible with our 3 Day Cleanse.
With delicious smoothies, juices, salads, soups and meals, weve got everything you need to feel your best.
Our focus in this app is to detox your liver, removing harmful toxins and giving it the nutrients it needs to perform its essential functions.
Taking this opportunity to clean up your diet will mean more energy, clearer thinking and weight loss.
At Young and Raw weve designed our meal plans to be as easy to follow as possible. In addition to simple, easy to follow recipes, we provide:
+ A helpful shopping cart making your shopping trip easy
+ Healthy living guides to compliment your cleanse
+ Health benefits guide to show you what each ingredient in our recipes contributes to your health
+ Ingredient conversion from U.S. Units to Metric/Imperial
+ Add your own notes to recipes
YoungandRaw.com is visited by over 1.5 million people every month, and our plans have seen thousands of students reach their goals for a healthier lifestyle.
Our expert nutritionists craft every plan and recipe in order to help people get the most out of their diets.
Latest reviews of 3 Day Cleanse - High Raw Food Meal Plan app for iPhone and iPad
An excellent app! Easy to use, informative, and accurate. Another great product, Young and Raw. Well done!
Just finished the 3-Day Challenge. I *do* feel better, if only because I ate raw, nutritional fruits & vegetables. It takes time to make a couple of the recipes (squash soup, hummus) but for the most part the cooking is easy. Were going to continue buying some of the ingredients (hemp seed, pumpkin seed, quinoa, etc) and include them in our regular meals. Where I have a HUGE issue (and would happily help to correct) is in the Health Benefit info. Its thin & questionable. For example, Day 1 has a cucumber water mixture first thing in the morning. The drink is great, but the claimed benefits are inaccurate & overstated based on the recipe used. For example: cucumbers fibre content is touted as helpful; it may be, but a) youre using 2-3 slices and b) youre drinking flavoured water, not eating. In other areas, claims of how certain ingredients benefit us (and specific organs) provide zero explanation of *how* they help. Overall, a good app. I recommend it as a START to healthful eating and to get you in the right direction. But, do your research, too.
Love the 3 day plan and without a doubt I felt the difference. However , Im a guy who never cooked anything in last 30 years :( and instruction on how to make stuff arent that great. I often had to google to get additional instructions
This is a great start to detox the body and start you on the right track for your diet.
Thx, Sheleana and Caleb!!